Natural Remedies for
High Blood Pressure

Effective natural remedies for high blood pressure focuse on explaining the scientific origins of high blood pressure and how to naturally maintain normal blood pressure without affecting other critical body systems.

Natural Remedies for High Blood Pressure

I have a very serious perspective toward high blood pressure. You should too.

This “silent killer” kills up to a million people each year, some of which did not even know that they had high blood pressure. If left untreated, high blood pressure damages the kidneys, heart, brain, and other vital organs. It places undue stress upon the blood vessels, which carry critical oxygen-rich blood throughout the body and eventually, if left untreated, leads to death or permanent disability via stroke, kidney, or heart attack. Make no mistake…high blood pressure is a killer….


Up to 70% of people who are prescribed prescription drugs for high blood pressure cannot tolerate them. Ask any doctor and he (or she) will tell you that there is nothing easy about treating high blood pressure. All of the drugs cause some side effects, some of which are serious. Most people become very frustrated changing prescriptions as the doctor works to try and find something that works with their body. No one knows the long-term effects that these powerful chemicals have upon the brain, heart and circulatory system.

Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure

Please understand that as you read this report, that the reason I am not blaming most high blood pressure problems on genetics is that I strongly believe that lifestyle choices are a much stronger risk for developing high blood pressure versus a genetic predisposition. Many people never develop genetic illnesses and just because you may be genetically predisposed does not mean you have to accept falling prey to any particular illness. You do have a choice. But of course if you continually think, “Well high blood pressure runs in my family”, then you should understand that your body will accommodate your beliefs…. every time…keep thinking that way and you WILL develop high blood pressure…your mind is a powerful thing….

And while we are on the subject of how the mind influences the body, are you aware of how much hopelessness and powerlessness stresses your body? I know that this may sound strange, but I have had the long term experience of working with people diagnosed with high blood pressure and virtually every one of them felt a strong sense of powerless and hopelessness over an important area of their lives. They lived under a constant sense of pronounced threat and quiet assault. Maybe it was their daughter not fixing on a path in college, or their wife not being able to cope with menopause, or a husband with a drinking problem. The problems varied, but it still always translated into high blood pressure that the doctor blamed on normal aging.

Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure

To me, there was nothing normal about these people feeling like they were being crushed under their problems. Our bodies are like balloons, we can superficially contain our emotional pain, but it bugles out somewhere with a physical manifestation. So I have to ask you, from a metaphysical perspective…what is gnawing at you…what is bothering you…. what is going on that you feel completely powerless to fix or mend? If you don’t have a close personal relationship with God, it’s high time to get one. There is help and consolation right where you sit…pray quietly for help…. no one has to know just how bad you feel…take time to humbly ask God for help….

Your problems won’t go away, but in time God’s peace will help you cope with things you cannot change.

And since we have the physical part of high blood pressure to deal with now, we need to understand that correct blood pressure is a complex dance of the correct minerals, correct fluid levels in the body, and our response to stressors. A high carbohydrate diet is a common way to develop high blood pressure. High glucose levels stress every area of the body, constrict blood vessels, thicken blood, affect hormones, and consequently, blood pressure is indeed affected by excess blood glucose. This is why high blood pressure is so prevalent in individuals suffering from diabetes.

Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure
It is not an accident that so many women develop high blood pressure at the onset, or during the course of menopause. The ovaries are shutting down and the adrenal glands (which are intimately involved in maintaining correct blood pressure) are taking over some of the tasks of the ovaries, which stress these little hormone glands, which sit on top of the kidneys. Adrenal exhaustion sets in and high blood pressure and fluid retention are the result. Additionally, weight gain occurs more rapidly during this period because of the liver’s impaired ability to break down sugars, which are turned into fat storage.

It is also not an accident that middle age men, who tolerate sugars and starches far less than they did in their youth, begin to develop abdominal fat, which is a component of Metabolic Syndrome (MS). MS is a collection of symptoms, notably insulin resistance, high blood pressure, etc. that has its roots in the impaired utilization of carbohydrates and the serious consequences of excess blood glucose on every major body system, including brain function.

Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure

It has been my history to deal with managing high blood pressure on a physical level (natural diuretics that do not harm the kidneys, adrenal support, strengthening the walls of blood vessels to prevent leaking/clots/strokes, calming down stress hormones, etc.) while the person works on self-talk, diet, and emotional stressors in their lives. It is also very important to correct magnesium, calcium, B vitamin, etc. deficiencies with a comprehensive multivitamin like Natrol My Favorite Multi without Iron capsules. (Only take iron if a doctor recommends it to you. High serum iron is a known risk factor in heart disease and cancer.)

In the past, it took about six bottles to gather up all of the necessary ingredients to combat high blood pressure in a natural, safe way. It's not easy for working people to keep up with that much. Then I came across a product that deals with one of the major root causes of high blood pressure, a hormone called ACE. This product is called Blood Pressure C12 Peptide

If you have diabetes, or have been told that you are hyperglycemic, or “insulin resistant” it would behoove you to look at Country Life Glycemin Factors Formula. It is possible that some people destined for incurable diabetes will never develop it after taking this product.

Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure Natural Remedies for High Blood PressureNatural Remedies for High Blood Pressure

See Natural Remedies for Diabetes to learn more about diabetes.

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